Services
Our services cater to all stages of the fitness journey and how you prefer to train. Whether you’re motivated by social environments, or need 1-on-1 assistance, we can support you.
Group Classes
Our group classes are thoughtfully crafted to cater to individuals of all fitness levels, fostering a welcoming, ego-free environment. Whether you're a novice or an experienced mover, our inclusive classes offer a thriving, supportive community where everyone can achieve their health and fitness goals together. Join us and move towards a healthier, happier you.
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Personal training
Our Personal Training is all about providing you with a truly personalised fitness experience. Our highly experienced coaches pay meticulous attention to detail, tailoring every aspect of your fitness journey to your unique goals and needs. Let us guide you on a transformative journey towards a healthier, happier you through our personalised programs and expert support.
Cold immersion
Indulge in the ultimate recovery experience at Just Movement, where deliberate cold exposure is offered as a scientifically supported protocol. Treat yourself to the transformative benefits of cold immersion, meticulously designed to elevate muscle recovery, increase focus, rejuvenate the body and mind, and drastically enhance mood. Backed by countless research papers, our comprehensive approach ensures everyone can experience the resilience-building effects of cold exposure. Join us and prioritise your health and well-being with our three different temperature pools.
Online coaching
Online Coaching is the ideal solution for those who can't commit to the gym but still crave personalised programs to work towards their fitness goals. We provide tailored workout plans, nutritional advice, and continuous support, ensuring that your fitness goals are not only met but exceeded. With our online coaching, you can embrace a flexible approach to fitness while enjoying the benefits of expert guidance every step of the way.
Social Events & Challenges
We regularly host exciting monthly challenges that add an element of competition, motivation and fun to your fitness routine. These are designed to push your limits while fostering a sense of community among our members. Additionally, we organise social catchups to encourage connection with like-minded individuals who share a passion for wellness. Our goal is to blend camaraderie with fitness for a holistic approach to well-being.
Our Process
Book a Call
Get in touch via the link below to organise a call.
Find an option that works for you
We will chat through our membership options to see what suits your schedule and goals.
join the movement
We would love to have you in our great community of members.
Thanks for checking out our website. If you’re interested in getting involved, click the link below and join the movement!
